can someone send me the method...
hot to send it... naming of the files or folders...
do I have to include key words... if yes how do I do, etc.

I didn't found the link where those things are explained.

I have too much footage and my Internet limit is costing me a lot of money ! ... and takes a while !
:)
... video will always be videos !!

Thanks

Here is what you were looking for but it's really doesn't fully answer your question.

https://www.pond5.com/index.php?page=new_upload

Also check your messages.