antibiotics-free blooded braise broil buttery caught cold color cut dry-aged edible feed fins firm fish flavor flavorful flesh frozen gills grill grilling hot juicy lean light-pink medium medium-rare.rare medium-well milder muscles natural no-supplemental-growth-hormones non-frozen ocean organic pan-fry pink plump pound prized-cuts ready red roast roasting saute sea seafood small-cuts stew temperature tender texture velvety vertebrate warm water well-done whole wild