Videomateriaal Alles weergeven
00:30
Knee-To-Chest Pose (Replaces Bakasana - Crow Pose)
Laura86676 Laura86676
Knee-to-Chest Pose (Replaces Bakasana - Crow Pose) Stockbeeldmateriaal 314185809
00:30
- Jumping Jacks
Laura86676 Laura86676
- Jumping Jacks Stockbeeldmateriaal 314193643
00:18
Side Plank (Kneeling)
Laura86676 Laura86676
Side plank  (kneeling) Stockbeeldmateriaal 314194422
00:30
Prone Arm And Leg Lift
Laura86676 Laura86676
Prone Arm and Leg Lift Stockbeeldmateriaal 314194760
00:30
Seated Trunk Strength Rows With Dumbbells
Laura86676 Laura86676
Seated Trunk Strength Rows with Dumbbells Stockbeeldmateriaal 314188796
00:30
Elbow Side Crunch
Laura86676 Laura86676
Elbow Side Crunch Stockbeeldmateriaal 314194676
00:30
Up Four Back Four (Jogging)
Laura86676 Laura86676
Up four back four (jogging) Stockbeeldmateriaal 314192234
00:36
Pelvic Tilts
Laura86676 Laura86676
Pelvic tilts Stockbeeldmateriaal 314195525
00:30
Supine Shoulder External Rotation With Dowel
Laura86676 Laura86676
Supine Shoulder External Rotation with Dowel Stockbeeldmateriaal 314190370
00:30
Standing Hip Extension At Wall
Laura86676 Laura86676
Standing Hip Extension at Wall Stockbeeldmateriaal 314189523
00:30
Vrikshasana (Tree Pose)
Laura86676 Laura86676
Vrikshasana (Tree Pose) Stockbeeldmateriaal 314186183
00:30
Side Plank (Left Side)
Laura86676 Laura86676
Side Plank (Left Side) Stockbeeldmateriaal 314192856
00:29
Supine Hip Internal And External Rotation
Laura86676 Laura86676
Supine Hip Internal and External Rotation Stockbeeldmateriaal 314190207
00:22
Seated Heel Raises
Laura86676 Laura86676
Seated Heel Raises Stockbeeldmateriaal 314187399
00:25
Seated Leg Taps
Laura86676 Laura86676
Seated Leg taps Stockbeeldmateriaal 314195715
00:31
Seated Pursed Lip Breathing
Laura86676 Laura86676
Seated Pursed Lip Breathing Stockbeeldmateriaal 314188191
00:12
Quadriceps Roll
Laura86676 Laura86676
Quadriceps Roll Stockbeeldmateriaal 314192531
00:30
Sit Abs Core Exercise
Laura86676 Laura86676
Sit abs  Core exercise Stockbeeldmateriaal 166293621
00:29
Fitness Videos On White Baground Female Model
Laura86676 Laura86676
Fitness videos on white baground female model Stockbeeldmateriaal 272906881
00:30
Standing Neck Isometrics Cervical Rotation At Wall With Ball
Laura86676 Laura86676
Standing Neck Isometrics Cervical Rotation At Wall with Ball Stockbeeldmateriaal 314189657
00:22
The Romberg Test
Laura86676 Laura86676
The Romberg Test Stockbeeldmateriaal 272917506
00:30
Prone Leg Lift
Laura86676 Laura86676
Prone Leg Lift Stockbeeldmateriaal 314194800
00:10
Shoulder Blade Fly
Laura86676 Laura86676
Shoulder blade fly Stockbeeldmateriaal 314196581
00:12
Bodyweight Good Morning
Laura86676 Laura86676
Bodyweight Good Morning Stockbeeldmateriaal 314196089
00:30
Chest Opener - 1 Minute
Laura86676 Laura86676
Chest Opener - 1 minute Stockbeeldmateriaal 314186593
00:29
Forward Step Over With Counter Support
Laura86676 Laura86676
Forward Step Over with Counter Support Stockbeeldmateriaal 314187695
00:35
Seated Forward Roll Ups
Laura86676 Laura86676
Seated Forward Roll Ups Stockbeeldmateriaal 314195636
00:30
Child's Pose
Laura86676 Laura86676
Child's Pose Stockbeeldmateriaal 314186592
00:34
Lower Body Stretching
Laura86676 Laura86676
LOWER BODY STRETCHING Stockbeeldmateriaal 166294334
00:41
Side Plank
Laura86676 Laura86676
Side plank Stockbeeldmateriaal 314195951
00:50
Heel Slides
Laura86676 Laura86676
Heel Slides Stockbeeldmateriaal 314195282
00:30
Seated Hip Abduction No Weights
Laura86676 Laura86676
Seated Hip Abduction No Weights Stockbeeldmateriaal 314188324
00:30
- Bent Knee Push-Ups
Laura86676 Laura86676
- Bent Knee Push-Ups Stockbeeldmateriaal 314193443
00:07
Hip Mobility Stretch
Laura86676 Laura86676
Hip mobility  stretch Stockbeeldmateriaal 314186340
00:30
Mini Squats Reach F
Laura86676 Laura86676
Mini squats reach F Stockbeeldmateriaal 314191651
00:30
Seated Shoulder Scapular Retraction
Laura86676 Laura86676
Seated Shoulder Scapular Retraction Stockbeeldmateriaal 314188638
00:30
Heel Raises With Counter Support
Laura86676 Laura86676
Heel Raises with Counter Support Stockbeeldmateriaal 314187745
00:30
- Hamstring Stretch
Laura86676 Laura86676
- Hamstring Stretch Stockbeeldmateriaal 314193582
00:30
Side Knee Drops
Laura86676 Laura86676
Side Knee Drops Stockbeeldmateriaal 314186952
00:30
- Superman Pose
Laura86676 Laura86676
- Superman pose Stockbeeldmateriaal 314193837
00:30
- Lateral Lunges
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- Lateral lunges Stockbeeldmateriaal 314193650
00:15
Rolling From Your Back To Your Side
Laura86676 Laura86676
Rolling From Your Back to Your Side Stockbeeldmateriaal 314188148
00:19
Upper Back And Chest Stretch
Laura86676 Laura86676
Upper Back and Chest Stretch Stockbeeldmateriaal 314196081
00:30
Heel Toe Raises With Counter Support
Laura86676 Laura86676
Heel Toe Raises with Counter Support Stockbeeldmateriaal 314187765
00:24
Single Leg Squats
Laura86676 Laura86676
Single leg squats Stockbeeldmateriaal 314195917
00:16
Seated Leg Kicks
Laura86676 Laura86676
Seated leg kicks Stockbeeldmateriaal 314195670
00:20
Chair Running
Laura86676 Laura86676
Chair running Stockbeeldmateriaal 314195044
00:30
Step Forward With Opposite Arm Reach
Laura86676 Laura86676
Step Forward with Opposite Arm Reach Stockbeeldmateriaal 314190001