00:30
- Plie Squat
Laura86676 Laura86676
- Plie squat 库存影片 314193741
00:30
Viparita Karani (Legs-Up-The-Wall Pose)
Laura86676 Laura86676
Viparita Karani (Legs-Up-The-Wall Pose) 库存影片 314186174
00:14
Hamstring Roll
Laura86676 Laura86676
Hamstring Roll 库存影片 314192489
00:30
Squats
Laura86676 Laura86676
Squats 库存影片 314186985
00:26
Lifting Techniques 3
Laura86676 Laura86676
Lifting Techniques 3 库存影片 314187871
00:33
Supine Lower Trunk Rotation
Laura86676 Laura86676
Supine Lower Trunk Rotation 库存影片 314190222
00:23
Sit To Stand
Laura86676 Laura86676
Sit to Stand 库存影片 272915322
00:30
Bicicycle Crunch
Laura86676 Laura86676
BICICYCLE CRUNCH 库存影片 166293820
00:30
Fitness Videos
Laura86676 Laura86676
FITNESS VIDEOS 库存影片 166294481
00:30
Single Arm Reach
Laura86676 Laura86676
Single arm reach 库存影片 314192050
00:20
Reverse Crunches (Bent Knees)
Laura86676 Laura86676
Reverse crunches (bent knees) 库存影片 314194365
00:18
Supine Quadriceps Isometrics On Towel Roll
Laura86676 Laura86676
Supine Quadriceps Isometrics on Towel Roll 库存影片 314190280
00:25
Prone Scapular Retraction Y
Laura86676 Laura86676
Prone Scapular Retraction Y 库存影片 314188084
00:30
Shalabhasana (Locust Pose)
Laura86676 Laura86676
Shalabhasana (Locust Pose) 库存影片 314185969
00:30
Seated Ankle Alphabet
Laura86676 Laura86676
Seated Ankle Alphabet 库存影片 314188206
00:16
Pelvic Tilts Squeeze Lifting The Legs Up And Pushing Back On The Knees
Laura86676 Laura86676
Pelvic Tilts squeeze lifting the legs up and pushing back on the knees 库存影片 314194254
00:30
- Triceps Dips
Laura86676 Laura86676
- Triceps Dips 库存影片 314193856
00:30
Standing Shoulder Internal Rotation Stretch With Towel
Laura86676 Laura86676
Standing Shoulder Internal Rotation Stretch with Towel 库存影片 314189847
00:30
Single Leg Stance
Laura86676 Laura86676
Single Leg Stance 库存影片 314189130
00:30
Bridges
Laura86676 Laura86676
Bridges 库存影片 314186558
00:29
- Pike Push-Ups
Laura86676 Laura86676
- Pike push-ups 库存影片 314193735
00:23
Claf Strach (Right)
Laura86676 Laura86676
Claf strach (Right) 库存影片 314191085
00:24
Standing Leg Press Left
Laura86676 Laura86676
Standing Leg Press left 库存影片 314187001
00:17
Dont Kiss Giraffe
Laura86676 Laura86676
Dont kiss giraffe 库存影片 314187264
00:24
Supine Single Leg Bridge
Laura86676 Laura86676
Supine Single Leg Bridge 库存影片 314190346
00:30
Arm Circles Left Side
Laura86676 Laura86676
Arm Circles left side 库存影片 314186444
00:07
Hands Exercises , Breading Exercise
Laura86676 Laura86676
Hands exercises , breading exercise 库存影片 314186328
00:30
Seated Ankle Pumps
Laura86676 Laura86676
Seated Ankle Pumps 库存影片 314188249
00:30
Single Leg Squat With Counter Support
Laura86676 Laura86676
Single Leg Squat with Counter Support 库存影片 314189051
00:30
Supine Ankle & Feet Ankle Pumps
Laura86676 Laura86676
Supine Ankle & Feet Ankle Pumps 库存影片 314190383
00:30
Step Sideways With Arms Reaching
Laura86676 Laura86676
Step Sideways with Arms Reaching 库存影片 314190022
00:30
Walking Weave Through Cones Backward
Laura86676 Laura86676
Walking Weave Through Cones Backward 库存影片 314190579
00:14
Hip Flexor Roll
Laura86676 Laura86676
Hip Flexor Roll 库存影片 314192506
00:30
Pike Crunches Long Arms
Laura86676 Laura86676
Pike Crunches long arms 库存影片 314186900
00:30
- Kneeling Lunge Stretch
Laura86676 Laura86676
- Kneeling lunge stretch 库存影片 314193654
00:30
Standing Shoulder Retraction And Depression
Laura86676 Laura86676
Standing Shoulder Retraction and Depression 库存影片 314189891
00:36
Tricep Stretch
Laura86676 Laura86676
Tricep Stretch 库存影片 314196047
00:07
Hip Mobility Stretch Cool Down
Laura86676 Laura86676
Hip mobility  stretch cool down 库存影片 314186337
00:37
Dumbbell Row
Laura86676 Laura86676
Dumbbell row 库存影片 314195125
00:30
Skater
Laura86676 Laura86676
Skater 库存影片 314192114
00:25
Single Leg Deadlift
Laura86676 Laura86676
Single leg deadlift 库存影片 314194470
00:15
Band Leg Press
Laura86676 Laura86676
Band Leg press 库存影片 314192407
00:30
- Donkey Kicks
Laura86676 Laura86676
- Donkey kicks 库存影片 314193547
00:30
Seated Hip Abduction With Band
Laura86676 Laura86676
Seated Hip Abduction With Band 库存影片 314188335
00:30
Pilates V
Laura86676 Laura86676
Pilates V 库存影片 314186903
00:30
- Reverse Push-Ups
Laura86676 Laura86676
- Reverse push-ups 库存影片 314193770
00:30
Squat 1
Laura86676 Laura86676
Squat 1 库存影片 314187191
00:44
Seated Glute Stretch
Laura86676 Laura86676
Seated glute stretch 库存影片 314195693