About

Professional fitness model and certified sports science graduate (BSc) with 1,700+ 4K exercise demonstration videos. Specialising in clean white background exercise footage including strength training, yoga, mobility, senior fitness, rehabilitation exercises, and bodyweight workouts. All clips are filmed in 4K ultra HD, model-released, and ready for immediate commercial use in fitness apps, health platforms, physiotherapy guides, and wellness content.

Pond5 artist since 2021

Keywords

Footage View all
00:30
- Kneeling Lunge Stretch
- Kneeling lunge stretch Stock Footage 314193654
00:30
Standing Knee Flexion With Counter Support
Standing Knee Flexion With Counter Support Stock Footage 314189583
00:30
Supta Baddha Konasana (Reclined Bound Angle)
Supta Baddha Konasana (Reclined Bound Angle) Stock Footage 314186053
00:18
Hand To Foot Stability Ball Pass
Hand to foot stability ball pass Stock Footage 314192498
00:30
Standing Shoulder Circumduction
Standing Shoulder Circumduction Stock Footage 314189802
00:30
Seated Neck Isometrics Cervical Extension
Seated Neck Isometrics Cervical Extension Stock Footage 314188398
00:30
Reverse Crunche Abs Exercise
Reverse crunche ABS EXERCISE Stock Footage 166293338
00:30
Twist Stretch
Twist Stretch Stock Footage 314194864
00:25
Standing Knee To Elbow
Standing Knee to Elbow Stock Footage 314187415
00:26
Thoracic Bridge Extension
Thoracic bridge extension Stock Footage 314194488
00:34
Supine Piriformis Stretch With Leg Straight
Supine Piriformis Stretch With Leg Straight Stock Footage 314190285
00:29
Fitness Videos
FITNESS VIDEOS Stock Footage 166292886
00:14
Mountain Pose
Mountain Pose Stock Footage 314192521
00:30
Standing Hip Extension With Counter Support
Standing Hip Extension With Counter Support Stock Footage 314189537
00:06
Hollow Hold Flutter Kick
Hollow Hold Flutter Kick Stock Footage 314196112
00:30
- Straight Leg Raises
- Straight Leg Raises Stock Footage 314193836
00:30
Standard Weight Shift With Reach To Opposite Side
Standard Weight Shift with Reach to Opposite Side Stock Footage 314189329
00:30
Side-Lying Leg Raises
Side-Lying Leg Raises Stock Footage 314193795
00:30
Roll Up 2
Roll Up 2 Stock Footage 314192800
00:23
Bridge (One Leg Extended)
Bridge  (one leg extended) Stock Footage 314194067
00:30
Standing Scapular Retraction
Standing Scapular Retraction Stock Footage 314189801
00:17
Lunge With Counter Support
Lunge With Counter Support Stock Footage 314187907
00:25
Side Steps With Arm Raises
Side Steps with Arm Raises Stock Footage 314187416
00:30
- Ear To Shoulder Stretch
- Ear to shoulder stretch Stock Footage 314193552
00:30
Standing Isometric Cervical Retraction With Chin Tucks And Ball At Wall
Standing Isometric Cervical Retraction with Chin Tucks and Ball At Wall Stock Footage 314189548
00:14
Standing Band Shoulder Press
Standing Band Shoulder Press Stock Footage 314192575
00:30
Open Book Chest Rotation Stretch On Foam Half Roll
Open Book Chest Rotation Stretch on Foam Half Roll Stock Footage 314187990
00:30
Bicicycle Crunch
BICICYCLE CRUNCH Stock Footage 166293820
00:14
Seated Resistance Band Hamstring Stretch
Seated Resistance Band Hamstring Stretch Stock Footage 314192548
00:34
Fitness Videos On White Baground Female Model
Fitness videos on white baground female model Stock Footage 272907264
00:22
The Romberg Test
The Romberg Test Stock Footage 272917506
00:27
Lifting Techniques 2
Lifting Techniques 2 Stock Footage 314187864
00:30
Plie Squat
Plie Squat Stock Footage 314193741
00:25
Figure Eight Steps
Figure Eight Steps Stock Footage 314187369
00:30
Seated Hip Abduction With Band
Seated Hip Abduction With Band Stock Footage 314188335
00:14
Stability Ball Pike
Stability ball pike Stock Footage 314192557
00:30
Side To Side Weight Shift With Counter Support
Side to Side Weight Shift with Counter Support Stock Footage 314188927
00:30
Seated Core Transverse Abdominis Bracing
Seated Core Transverse Abdominis Bracing Stock Footage 314188319
00:30
Plank
Plank Stock Footage 314192789
00:30
Seated Shoulder Shrugs
Seated Shoulder Shrugs Stock Footage 314188645
00:21
Fitness Videos On White Baground Female Model
Fitness videos on white baground female model Stock Footage 272909836
00:30
Squat
Squat Stock Footage 314187194
00:30
Phalakasana (Plank Pose)
Phalakasana (Plank Pose) Stock Footage 314185912
00:07
Jumping Lunges
Jumping Lunges Stock Footage 314196121
00:30
Heel Back M
Heel Back M Stock Footage 314191400
00:30
Backward Lunge With Counter Support
Backward Lunge With Counter Support Stock Footage 314187476
00:31
Fitness Videos On White Baground Female Model
Fitness videos on white baground female model Stock Footage 272907240
00:41
First Toe Curl With Towel
First Toe Curl with Towel Stock Footage 314195138