About

Professional fitness model and certified sports science graduate (BSc) with 1,700+ 4K exercise demonstration videos. Specialising in clean white background exercise footage including strength training, yoga, mobility, senior fitness, rehabilitation exercises, and bodyweight workouts. All clips are filmed in 4K ultra HD, model-released, and ready for immediate commercial use in fitness apps, health platforms, physiotherapy guides, and wellness content.

Pond5 artist since 2021

Keywords

Footage View all
00:30
Uttana Pristhasana (Lizard Pose)
Uttana Pristhasana (Lizard Pose) Stock Footage 314186129
00:26
Little Side Step
Little Side Step Stock Footage 314191536
00:28
Supine Knee-To-Chest Stretch
Supine Knee-To-Chest Stretch Stock Footage 314190209
00:30
- Straight Arm Circles
- Straight arm circles Stock Footage 314193828
00:27
Standing Leg Press Right
Standing Leg Press right Stock Footage 314187004
00:30
Saral Hasta Bhujangasana (Simple Cobra)
Saral Hasta Bhujangasana (Simple Cobra) Stock Footage 314185961
00:30
Sit To Stand With Ball Between Knees
Sit To Stand With Ball Between Knees Stock Footage 314189187
00:32
Standing Gastroc Stretch On Step With Counter Support
Standing Gastroc Stretch on Step with Counter Support Stock Footage 314189480
00:30
Single Leg Squat With Counter Support
Single Leg Squat With Counter Support Stock Footage 314189051
00:30
Seated Neck Cervical Retraction With Neck Elongation
Seated Neck Cervical Retraction with Neck Elongation Stock Footage 314188512
00:30
- Pouting Stretch
- Pouting Stretch Stock Footage 314193761
00:30
Sit To Stand With Arm Reach Toward Target
Sit To Stand With Arm Reach Toward Target Stock Footage 314189148
00:30
Sit To Stand With Turn
Sit To Stand With Turn Stock Footage 314189246
00:23
Fitness Videos On White Baground Female Model
Fitness videos on white baground female model Stock Footage 272910314
00:30
- Smile Stretch
- Smile Stretch Stock Footage 314193820
00:30
Seated Trunk Rotation With Arms At Sides
Seated Trunk Rotation With Arms At Sides Stock Footage 314188746
00:30
Mini Squats Reach S
Mini Squats Reach S Stock Footage 314191721
00:30
Lunge Position 3
Lunge Position 3 Stock Footage 314187922
00:30
Straddle Stretch
Straddle Stretch Stock Footage 314194865
00:22
Seated Heel Raises
Seated Heel Raises Stock Footage 314187399
00:30
Marching In Place
Marching In Place Stock Footage 314193698
00:30
Supine Chest Stretch With Elbows Bent
Supine Chest Stretch With Elbows Bent Stock Footage 314190131
00:30
Arms Pull M
Arms Pull M Stock Footage 314190977
00:24
Squat
Squat Stock Footage 272916853
00:25
Single Leg Deadlift
Single Leg Deadlift Stock Footage 314194470
00:41
Supine Figure-Four Piriformis Stretch
Supine Figure-Four Piriformis Stretch Stock Footage 314190155
00:30
Arms Pull S
Arms Pull S Stock Footage 314191021
00:30
Forearm Plank
Forearm Plank Stock Footage 314193564
00:35
Seated Forward Roll Ups
Seated Forward Roll Ups Stock Footage 314195636
00:30
Arms In Walk M
Arms in walk M Stock Footage 314190966
00:30
Sit To Stand With Arm Swing
Sit To Stand With Arm Swing Stock Footage 314189178
00:32
Seated Trunk Stretch Single Knee To Chest
Seated Trunk Stretch Single Knee To Chest Stock Footage 314188840
00:30
Side Step F
Side Step F Stock Footage 314191878
00:28
Mountain Climbers
Mountain Climbers Stock Footage 314186862
00:30
- Bridges Single Leg
- Bridges single leg Stock Footage 314193465
00:23
Sit To Stand
Sit To Stand Stock Footage 272915322
00:30
Seated Diaphragmatic Breathing
Seated Diaphragmatic Breathing Stock Footage 314188192
00:30
Walking Around Cones With Large Steps
Walking Around Cones with Large Steps Stock Footage 314190576
00:16
Extended Leg Raises
Extended Leg Raises Stock Footage 314195081
00:13
Warror 2
Warror 2 Stock Footage 314192606
00:30
Backward Tandem Walking On Line - Arms Out
Backward Tandem Walking on Line - Arms Out Stock Footage 314187506
00:30
Seated Shoulder Stretch Shoulder Inferior Capsule-Triceps Stretch
Seated Shoulder Stretch Shoulder Inferior Capsule-Triceps Stretch Stock Footage 314188710
00:30
Seated Neck Isometrics Cervical Flexion
Seated Neck Isometrics Cervical Flexion Stock Footage 314188413
00:13
Sleep Positions
Sleep Positions Stock Footage 314189255
00:30
Forward Lunge With Back Leg Straight And Counter Support
Forward Lunge with Back Leg Straight and Counter Support Stock Footage 314187654
00:30
Urdhva Mukha Svanasana (Upward-Facing Dog)
Urdhva Mukha Svanasana (Upward-Facing Dog) Stock Footage 314186089
00:30
Up Four Back Four S
Up four back four S Stock Footage 314192236
00:21
Toe Raises With Counter Support
Toe Raises With Counter Support Stock Footage 314190487