About

Professional fitness model and certified sports science graduate (BSc) with 1,700+ 4K exercise demonstration videos. Specialising in clean white background exercise footage including strength training, yoga, mobility, senior fitness, rehabilitation exercises, and bodyweight workouts. All clips are filmed in 4K ultra HD, model-released, and ready for immediate commercial use in fitness apps, health platforms, physiotherapy guides, and wellness content.

Pond5 artist since 2021

Keywords

Footage View all
00:22
Seated Heel Raises
Seated Heel Raises Stock Footage 314187399
00:30
Marching In Place
Marching In Place Stock Footage 314193698
00:30
Supine Chest Stretch With Elbows Bent
Supine Chest Stretch With Elbows Bent Stock Footage 314190131
00:30
Arms Pull M
Arms Pull M Stock Footage 314190977
00:24
Squat
Squat Stock Footage 272916853
00:25
Single Leg Deadlift
Single Leg Deadlift Stock Footage 314194470
00:41
Supine Figure-Four Piriformis Stretch
Supine Figure-Four Piriformis Stretch Stock Footage 314190155
00:30
Forearm Plank
Forearm Plank Stock Footage 314193564
00:35
Seated Forward Roll Ups
Seated Forward Roll Ups Stock Footage 314195636
00:30
Arms In Walk M
Arms in walk M Stock Footage 314190966
00:30
Sit To Stand With Arm Swing
Sit To Stand With Arm Swing Stock Footage 314189178
00:32
Seated Trunk Stretch Single Knee To Chest
Seated Trunk Stretch Single Knee To Chest Stock Footage 314188840
00:30
Side Step F
Side Step F Stock Footage 314191878
00:28
Mountain Climbers
Mountain Climbers Stock Footage 314186862
00:30
- Bridges Single Leg
- Bridges single leg Stock Footage 314193465
00:23
Sit To Stand
Sit To Stand Stock Footage 272915322
00:30
Seated Diaphragmatic Breathing
Seated Diaphragmatic Breathing Stock Footage 314188192
00:30
Walking Around Cones With Large Steps
Walking Around Cones with Large Steps Stock Footage 314190576
00:16
Extended Leg Raises
Extended Leg Raises Stock Footage 314195081
00:13
Warror 2
Warror 2 Stock Footage 314192606
00:30
Backward Tandem Walking On Line - Arms Out
Backward Tandem Walking on Line - Arms Out Stock Footage 314187506
00:30
Seated Shoulder Stretch Shoulder Inferior Capsule-Triceps Stretch
Seated Shoulder Stretch Shoulder Inferior Capsule-Triceps Stretch Stock Footage 314188710
00:30
Seated Neck Isometrics Cervical Flexion
Seated Neck Isometrics Cervical Flexion Stock Footage 314188413
00:13
Sleep Positions
Sleep Positions Stock Footage 314189255
00:30
Urdhva Mukha Svanasana (Upward-Facing Dog)
Urdhva Mukha Svanasana (Upward-Facing Dog) Stock Footage 314186089
00:30
Forward Lunge With Back Leg Straight And Counter Support
Forward Lunge with Back Leg Straight and Counter Support Stock Footage 314187654
00:30
Up Four Back Four S
Up four back four S Stock Footage 314192236
00:21
Toe Raises With Counter Support
Toe Raises With Counter Support Stock Footage 314190487
00:30
Tandem Stance With Arms Out To Sides
Tandem Stance with Arms Out to Sides Stock Footage 314190438
00:30
Skater
Skater Stock Footage 314192114
00:30
Scissor Kicks
Scissor Kicks Stock Footage 314186918
00:30
Side Arm Raise
Side Arm Raise Stock Footage 314193785
00:28
Fitness Videos On White Baground Female Model
Fitness videos on white baground female model Stock Footage 272913084
00:30
- Frog Stretch
- Frog stretch Stock Footage 314193563
00:30
Seated Shoulder Rom Marching With Arm Reaches
Seated Shoulder ROM Marching With Arm Reaches Stock Footage 314188624
00:30
Ardha Navasana (Half Boat Pose)
Ardha Navasana (Half Boat Pose) Stock Footage 314185665
00:30
Reaching Big And Pulling Down M
Reaching big and pulling down M Stock Footage 314191815
00:28
Prone Shoulder Flexion
Prone Shoulder Flexion Stock Footage 314188093
00:30
Virabhadrasana Iii (Warrior Iii Pose)
Virabhadrasana III (Warrior III Pose) Stock Footage 314186171
00:30
- Hip Extensions
- Hip extensions Stock Footage 314193593
00:21
Glute Exercise In Plank Position
Glute exercise in plank position Stock Footage 314187143
00:34
Reverse Mountain Climbers
Reverse Mountain Climbers Stock Footage 314186927
00:07
High Plank
High Plank Stock Footage 314196111
00:30
Side Step Squad M
Side Step Squad M Stock Footage 274145976
00:30
Sit To Stand With Arm Reach And Jump
Sit To Stand With Arm Reach And Jump Stock Footage 314189142
00:30
Single Leg Stance With Support
Single Leg Stance With Support Stock Footage 314189131
00:30
Marching With Same Side Arm Raise
Marching with Same Side Arm Raise Stock Footage 314187966
00:30
Seated Ankle Heel Raise
Seated Ankle Heel Raise Stock Footage 314188251