About

Professional fitness model and certified sports science graduate (BSc) with 1,700+ 4K exercise demonstration videos. Specialising in clean white background exercise footage including strength training, yoga, mobility, senior fitness, rehabilitation exercises, and bodyweight workouts. All clips are filmed in 4K ultra HD, model-released, and ready for immediate commercial use in fitness apps, health platforms, physiotherapy guides, and wellness content.

Pond5 artist since 2021

Keywords

Footage View all
00:30
Standing Single Arm Shoulder Press With Dumbbell
Standing Single Arm Shoulder Press with Dumbbell Stock Footage 314189923
00:30
Bicycle Crunches
Bicycle Crunches Stock Footage 314186510
00:30
Donkey Kicks
Donkey Kicks Stock Footage 314193547
00:05
Fitness Videos
FITNESS VIDEOS Stock Footage 166362221
00:25
Power March With High Knees
Power March With High Knees Stock Footage 314187390
00:30
Tandem Stance With Arms Crossed
Tandem Stance with Arms Crossed Stock Footage 314190430
00:30
Tricep Stretch Back View
Tricep stretch back view Stock Footage 314196045
00:30
Pectoral And Bicep Stretch Right
Pectoral and Bicep Stretch right Stock Footage 314186869
00:30
Armchair Push Up
Armchair Push Up Stock Footage 314187470
00:11
Reverse Crunch
Reverse Crunch Stock Footage 314196564
00:30
Sit To Stand With Armchair
Sit To Stand With Armchair Stock Footage 314189174
00:21
Seated Ankle Toe Curls
Seated Ankle Toe Curls Stock Footage 314188248
00:07
Leg Slides
Leg Slides Stock Footage 314186305
00:30
Sit To Stand With Arms Crossed
Sit To Stand With Arms Crossed Stock Footage 314189185
00:30
Arms Reach Up And Down F
Arms reach up and down F Stock Footage 314191043
00:30
Reverse Flutter Kick
Reverse Flutter Kick Stock Footage 166293349
00:31
Supine Alternating Single Leg Bridge
Supine Alternating Single Leg Bridge Stock Footage 314190087
00:18
Fitness Videos On White Baground Female Model
Fitness videos on white baground female model Stock Footage 272913166
01:45
Supported Plank To Pike
Supported Plank To Pike Stock Footage 314187005
00:30
Opposite Arm, Opposite Leg Kick
Opposite Arm, Opposite Leg Kick Stock Footage 314191748
00:30
Arm Scissors
Arm Scissors Stock Footage 314186445
00:30
- Quadriceps Stretch
- Quadriceps Stretch Stock Footage 314193757
00:03
Fitness Videos
FITNESS VIDEOS Stock Footage 166362215
00:30
Side Plank (Right Side)
Side Plank (Right Side) Stock Footage 314192862
00:19
Fitness Videos On White Baground Female Model
Fitness videos on white baground female model Stock Footage 272909539
00:30
Forward Fold
Forward Fold Stock Footage 314194706
00:30
Seated Shoulder Single Arm Chest Press
Seated Shoulder Single Arm Chest Press Stock Footage 314188659
00:30
Lunge Position 2
Lunge Position 2 Stock Footage 314187912
00:30
Standing Anatomical Position At Wall
Standing Anatomical Position at Wall Stock Footage 314189350
00:30
Seated Shoulder Single Arm Shoulder Press With Dumbbell
Seated Shoulder Single Arm Shoulder Press with Dumbbell Stock Footage 314188665
00:30
Salamba Shirshasana Supported (Headstand - Original Pose Retained If Needed)
Salamba Shirshasana supported (Headstand - original pose retained if needed) Stock Footage 314185915
00:30
Grapevines
GrapeVines Stock Footage 314193583
00:35
Hip Flexor Stretch On Step
Hip Flexor Stretch on Step Stock Footage 314187799
00:29
Heel Raises- Toe Raises
Heel Raises- toe raises Stock Footage 314195209
00:35
Trunk Flexion-Extension
Trunk Flexion-Extension Stock Footage 314196086
00:30
Double Leg Stretch Variation 2
Double Leg Stretch variation 2 Stock Footage 314192661
00:30
Ardha Apanasana (Half Wind-Relieving)
Ardha Apanasana (Half Wind-Relieving) Stock Footage 314185587
00:30
Side Step Overs With Cones And Unilateral Counter Support
Side Step Overs with Cones and Unilateral Counter Support Stock Footage 314188918
00:30
Fire Hydrant Circles
Fire Hydrant Circles Stock Footage 314193940
00:30
Tandem Stance
Tandem Stance Stock Footage 314190442
00:30
Ardha Dhanurasana (Half Bow)
Ardha Dhanurasana (Half Bow) Stock Footage 314185589
00:25
Prone Hip Extension With Leg Straight & Ankle Weight
Prone Hip Extension with Leg Straight & Ankle Weight Stock Footage 314188054
00:30
Viparita Karani (Legs-Up-The-Wall Pose)
Viparita Karani (Legs-Up-The-Wall Pose) Stock Footage 314186174
00:30
Double Knee Lifts F
Double Knee Lifts F Stock Footage 314191148
00:33
Plank To Pike
Plank To Pike Stock Footage 166293174
00:26
Lifting Techniques 3
Lifting Techniques 3 Stock Footage 314187871
00:30
Seated Trunk Thoracic And Lumbar Extension
Seated Trunk Thoracic And Lumbar Extension Stock Footage 314188848
00:39
Seated Upper Body Rotation
Seated Upper Body Rotation Stock Footage 314195910